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Calf Raise
Rise onto the balls of your feet for stronger, more resilient calves.
bodyweightbeginnerFilm: side
AI form check · side view
Muscles worked
Calves
PrimarySecondaryStabilizer
Form tips
- Press up as high as you can onto the toes.
- Lower slowly for a full stretch at the bottom.
Watch the loop a couple of times, then match the tempo and range of motion.