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Calf Raise

Rise onto the balls of your feet for stronger, more resilient calves.

bodyweightbeginnerFilm: side
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AI form check · side view
Full movement, looped — roughly what the AI tracks when it scores your reps.Video by KoolShooters on Pexels

Muscles worked

Calves
PrimarySecondaryStabilizer

Form tips

  • Press up as high as you can onto the toes.
  • Lower slowly for a full stretch at the bottom.

Watch the loop a couple of times, then match the tempo and range of motion.

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