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Carrot and Bean Fritters
360 kcal · 16g protein · 45g carbs · 14g fat · 20 min · 2 servings
Ingredients
- 400g Carrots
- 200g Canned Beans
- 4 cloves Garlic
- 1 tablespoon Flour
- 1 cup Breadcrumbs
- Pinch Thyme
- Pinch Parsley
- Pinch Salt
- Pinch Pepper
- Pinch Thyme
- Splash Oil
Method
Pour the beans into the sieve, remove liquid. Grate carrots and add beans, Mix and mash together. Season with garlic, thyme, salt and pepper. Form the dough into round buns, dip them slightly into the bread crumbs, and press the fritters. Fry fritters in hot oil for a short time until the fritters are browned. Place on the greased or /baking paper-lined oven plate and bake at 200C for 10 minutes.