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Padron peppers

340 kcal · 14g protein · 48g carbs · 12g fat · 20 min · 2 servings

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Ingredients

  • 1 tablespoon Olive Oil
  • 500g Padron peppers

Method

step 1 Heat the olive oil in a large frying pan over a high heat, or if using an air-fryer, heat to 205C for 3 mins. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred. step 2 Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread, if you like.

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